Every journey starts with the first step, so you just made yours.
Whether you’re seeking relief from anxiety, overcoming past traumas, or simply looking to enhance your well-being, I am committed to walking alongside you.
Through personalized guidance and evidence-based practices, we’ll embark on a profound exploration of your inner world, fostering growth and empowerment at every turn.
Meet Harpreet
Your wellness companion
Harpreet is a counselling psychologist, relationship expert and a life coach working with clients over 6 years. She holds a masters degree in clinical psychology and trained in Cognitive Behaviour Therapy, relationship and couples therapy, clinical hypnotherapy, is trauma informed and IFS informed.
Everyone has a story worth sharing and being heard. Harpreet believes in the power of stories. She is passionate about helping her clients further understand their stories and the different patterns that may be hindering or affecting how they connect with others or how they view themselves. She believes deeply in the power of the therapeutic relationship to provide a space of healing and hope
.With an integrative therapy approach, she fosters a connection where meaningful change can occur, allowing clients to live with more ease and to move forward in life empowered by strengths, both old and new.
services i provide
01
Address your unique concerns, learn tailored strategies to overcome challenges, and a confidential environment where you can freely express yourself.
02
Addressing the specific challenges you’re facing, offering practical tools to resolving conflicts, rebuilding trust, and deepening emotional intimacy.
03
Connect with a community that shares similar challenges and desires growth. Contribute your insights and receive the encouragement of others.
ABOUT RIVANNA
Rivanna provides a unique platform for comprehensive psychotherapy services, exclusively online.
Our therapists integrate traditional methods such as psychodynamic, cognitive-behavioral, and narrative techniques with mindfulness, somatic therapies, and clinical hypnotherapy. We’re committed to assisting you in overcoming challenges, fostering positive change, and achieving inner equilibrium. Our areas of expertise include trauma, co-dependency, grief, stress management, and more.
HOW CAN I SUPPORT YOU?
I’m here to listen, understand, and guide you through your unique journey of growth.
