I'm so glad you're here

IT’S SO NICE TO VIRTUALLY MEET YOU!

about 1st

my focus

Holistic healing

I believe in the power of a holistic approach. We’ll combine traditional psychotherapeutic methods with mindfulness, somatic therapies, and clinical hypnotherapy, ensuring that we address all aspects of your well-being—mind, body, and soul.

I specialize in empowering you to overcome trauma, co-dependency, grief, stress, anxiety, and more. We’ll work through parenting and relationship challenges, rediscover your inner child, and even explore past life regression when it resonates.

Our journey together is all about your success.

MY VALUES

We believe in truly understanding your experiences and providing a safe space where you can openly share your thoughts and emotions.

Together, we’ll work as a team to explore challenges, set goals, and develop strategies for positive change, ensuring your active involvement in the process.

We’re committed to equipping you with the tools, insights, and guidance you need to navigate life’s difficulties and create a meaningful, balanced life.

about 2nd

Your Dedicated Wellness Advocate

book mobile home page

I understand the complexities life can bring because I’ve faced them too. My personal journey, combined with my professional training as a psychologist, psychotherapist, and life coach, has fueled my dedication to helping you navigate challenges and discover your path.

Through our collaboration, I’m here to offer you a safe haven for exploring thoughts and feelings, a non-judgmental space where we’ll overcome obstacles together. I believe in your ability to find balance and embrace positive change. Let’s embark on this transformative journey side by side.

MY SPECIALTIES

To help you develop coping skills to navigate life’s challenges with greater ease.

Together, we’ll work on strategies to alleviate symptoms and rediscover joy.

Helping you heal, build resilience, and regain control over your life.

If you’re struggling with co-dependency patterns in relationships, I offer guidance to establish healthier boundaries and foster self-reliance.

Relationships often come with their unique set of difficulties. I will assist you in building healthier connections and effective parenting strategies.

Together, we’ll address past wounds, fostering self-compassion and emotional growth.

I’m here to support you, whether you’re seeking guidance in one of these specific areas or a combination of them. Together, we’ll tailor our approach to best serve your needs and foster positive change.

FREE SESSION
Free Intake Session 10 Minutes