Group Therapy
Strength in Connection
At Rivanna, we recognize the incredible potential of human connection. Our group therapy services foster a nurturing space where individuals converge to exchange experiences, learn from one another, and cultivate a sense of community. Group therapy is a powerful catalyst for change, offering valuable insights, a profound sense of belonging, and the collective strength to confront challenges head-on.
This is where transformation happens, through shared wisdom and mutual support, where individuals find a network of resilience and a shared journey toward growth.
Group therapy is for you if:
If you’re seeking more than just a solo path, group therapy offers an incredibly valuable experience. It’s an opportunity to connect with a community that shares similar challenges and desires growth. In this safe and inclusive space, you’ll find the strength to overcome feelings of isolation. Mutual support is a cornerstone, and as you contribute your insights, you’ll also receive the encouragement of others.
What to expect in group therapy
A supportive space where you can share your experiences and learn from others who understand. Together, we explore practical strategies to overcome challenges and grow stronger.
In our sessions, you’ll gain insights from both the therapist and fellow members, creating a sense of belonging and mutual support. Everything discussed is kept confidential, just like in individual therapy. The connections you form can extend beyond sessions, offering ongoing companionship. Join us on this journey of healing and growth, where your voice is heard, your progress is celebrated, and you’re not alone.
Our Counseling Process
We start with a complimentary consultation to ensure group therapy is the right fit for you and address any questions you may have.
Join an orientation session to meet fellow members, understand group dynamics, and learn about participation guidelines.
In a supportive environment, you can share your experiences and thoughts, fostering a sense of connection as we explore challenges together.
We’ll focus on practical skills for coping, communication, and personal growth, benefitting from mutual support and shared insights within the group.
QUESTIONS YOU MAY HAVE
No, we offer therapy exclusively online, available to anyone around the globe.
We work on first come first serve basis due to unmanageable rush.
Hence, client has to make payment before the session to book the slot in their name, we will provide you with online confirmation message after you are done with your payment.
In case of sudden mishappening, understanding your problem we can provide you one time chance for cancelling your already scheduled session.
After that if you cancel your session last minute then 50% of your fee amount will be deducted.
Yes. Your privacy is protected, and information shared in therapy is kept private, except in certain situations required by law or safety concerns.
Varies depending on individual needs and progress. Some people may find relief and achieve their goals in a few sessions, while others may benefit from longer-term therapy.
Check out more answers on FAQ Page or please reach out!
